Anna is a registered counsellor who brings warmth, compassion, and professionalism to her therapeutic work.

She is passionate about connecting with people from all walks of life and is dedicated to creating a safe, non-judgmental space where clients feel heard, understood, and empowered.

Anna works with teens, young adults, and adults, drawing on a range of evidence-based approaches including Acceptance and Commitment Therapy (ACT), psychoeducation, and other therapeutic modalities. Her client-centred approach honours the individuality of each person, and she tailors each session to meet her clients' unique needs—whether they’re navigating recent challenges or exploring deeper, long-standing concerns.

 With a focus on insight, clarity, and practical strategies for positive change, Anna helps individuals build resilience, self-awareness, and confidence in their personal journey.